Ingredients
- 3 medium Eggplants (cut in half length wies , about 3 lbs)
Cooking Spray
1 Tbsp Olive oli
1/2 cup chopped 33% less sodium ham (optional)
1/2 cup chopped onion
1/4 cup chopped red bell pepper
3 Garlic cloves, minced
1/2 cup of light beer
1/2 lb shrimp, medium, peeled, deveined, and coursly chopped (however i just left mine whole and it was fine)
2 1/2 oz of day old french bread or any other firm white bread
6 tablespoons (1 1/2-ounces) grated fresh Parmesan cheese, divided
1/4 cup finely chopped green onions
1 tablespoon chopped fresh basil
1 1/2 teaspoons chopped fresh tarragon
1 teaspoon grated lemon rind
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
Description
Light And Filling Way To Get Vegs And Seafood!
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