Grouper With Mango Salsa And Spiced Brown Rice

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Ingredients

    Grouper, 5 oz
    Lemon Juice, 1 fl oz
    Cilantro, raw, .5 tbsp
    Pepper, black, 1 dash
    Olive Oil, 1 1tsp
    wild rice
    white rice
    Carrots, cooked, 0.25 cup slices
    Onions, raw, .25 cup, chopped
    Green Peppers (bell peppers), 0.125 cup, chopped
    Peppers, sweet, red, fresh, 125 cup, chopped
    Beans, black, .125 cup
    Cumin seed, .25 tsp
    Pepper, red or cayenne, .25 tsp
    Salt, 1 dash
    Pepper, black, 1 dash
    Mango, .25 cup, sliced
    Garlic, 1 tsp
    Shallots, .5 tbsp chopped
    Red Ripe Tomatoes, .25 cup, chopped or sliced
    Lime Juice, 1 fl oz
    Cilantro, raw, .5 tbsp
    Salt, 1 dash
    Pepper, black, 1 dash

Description

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