Joey's Chicken Lo Mein (low Calorie)

Ingredients

For chicken:

1 pound chicken breast, cut into strips

1/4 teaspoon garlic powder

1/8 teaspoon chinese 5 spice

2 tablespoons olive oil

*****

For Veggies:

1 cup zucchini, sliced

1 cup carrots, sliced

1.5 cups broccoli, chopped

2 cups spinach

1 cup mushrooms, sliced

2 tablespoons green onions, sliced

*****

For sauce:

4 tablespoons soy sauce

1 tablespoon honey

4 tablespoons chinese cooking wine or white wine

1/4 teaspoon ground cloves

1/4 teaspoon black pepper

1/2 teaspoon chinese 5 spice

1 teaspoon sesame oil

2 cloves garlic, minced

1 teaspoon ginger root, minced

*****

Noodles:

16 ounce package of whole wheat capellini

A Nice Light Alternative To The Take Out Version And Just As Quick To Prepare!

Spark Recipes

View Full Recipe