Tilapia Tostadas

Ingredients

    1 tablespoon canola oil
    4 tilapia fillets, about 1 1/3 pounds total
    Sea salt and ground pepper to taste
    1 (15-ounce) can refried beans, warmed
    12 corn tostada shells
    1 bunch green onions, white and light green parts, sliced
    1 head romaine lettuce, shredded
    1 avocado, peeled and sliced
    1/2 bunch cilantro, chopped
    3 limes, cut into wedges
    Sour cream (optional)
    Salsa of your choice (optional)

Description

These Tostadas Make A Quick Weeknight, Budget-friendly Me

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