Stretched Meatloaf

Ingredients

2 large eggs

1/2 cup tomato juice or tomato-vegetable juice, such as V8

1/4 cup ketchup

1 tablespoon Worcestershire sauce

1/2 teaspoon salt

1/2 teaspoon black pepper

1 cup packaged or homemade dry bread crumbs

1/2 cup quick-cooking (not instant) oats

6 cloves fresh garlic, or 2 tablespoons bottled minced garlic

1/2 cup fresh parsley leaves, or 2 tablespoons dried parsley (optional)

1 medium-size carrot

2 ribs celery

1/2 medium-size green bell pepper

1 large onion

1 pound lean ground beef (see Note), defrosted if frozen

Cooking oil spray

Mustard-Brown Sugar Topping:

2 tablespoons light or dark brown sugar, packed

1/4 cup prepared mustard

Ketchup Topping:

1/4 cup ketchup

1 tablespoon red wine vinegar

Weight Watcher Points: 5From GMA Web Site (January 10, 2006)

Spark Recipes

View Full Recipe