Ingredients
- 2 andoille Chicken Sausage
2 C cut okra
2 C mixed vegetables
2 T corn starch
shrimp/crab stock. If homemade is not available, use shrimp bouillon
2 C crab meat
6 oz cooked shrimp
onions
garlic
Liquid crab boil
File powder
parsley flakes
Description
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