Hearty Taco Casserole

Ingredients

2/3 C uncooked brown rice

1-1/2 C water, 4-5 T water divided

3/4 C flour

3/4 C tsp baking powder

1/8 tsp salt, substitute if desired

2 T cold butter, unsalted

FILLING

1/2 pound lean ground beef

1/2 C chopped onion

1/2 C chopped Green Pepper

2 fresh garlic cloves, minced

1 C water

1 envelope of taco seasoning

2 eggs, lightly beaten

1/4 C fresh cilantro

1 C reduced-fat cheddar cheese

2 C shredded lettuce

2 Medium tomatoes, chopped

3/4 C salsa

1/2 C fat-free sour cream

Make This Instead Of Your Usual Tacos For A Fun Twist On The Taco.

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