Chicken Enchiladas

Ingredients

    shredded carrots
    shredded zucchini
    cascadian farm frozen corn
    salsa
    1 package frozen boneless skinnless chicken breasts- no hormones no steriods
    imagine vegetable stock
    1 cup Lundberg long grain brown rice
    1 cup goya dried pinto beans

    spices:
    3.75 oz
    whole wheat flour
    corn starch
    onion
    salt
    red pepper
    garlic
    chilli peppers
    sugar
    yeast extract
    chicken broth
    olive oil
    soy sauce

    tortilla chips or corn tortillas
    32 oz fat free sour cream
    16 oz pepper jack cheese shredded
    16 oz extra sharp cheddar cheese shredded

Description

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