Ingredients
- 1 lb lamb
1 lb boneless, skinnless chicken thighs
1 T olive oil
8 cloves garlic, halved
5 T light sour cream
2 T plain, lowfat yogurt
3 small red or yellow potatos diced
2 small zucchini sliced
1 small yellow squash sliced
2 large tomatos diced
1 medium or 2 small onions diced
1 bell pepper (red, yellow, or orange) diced
4 T high quality curry powder
2 t grated ginger root
salt and pepper to taste
Description
A Light And Delicious Take On A Traditional Indian Dish.
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