Ingredients
- 1/4 zucchini, cut into pieces shaped in your preferred shape (I like half-circles, personally)
1/4 squash, similarly cut
1/2 onion, coarsely chopped
1/2 big beefsteak tomato, or 1 full large Roma, or some equivalent, coarsely chopped
4 or so stalks of celery, chopped
edamame ( I used about a cup, I'm thinkin)
6-ish large mushrooms, no stems, sliced
1/2 green pepper, coarsely chopped
1 roasted red pepper, chopped
1 jalapeno, deseeded and deribbed, finely chopped
1/4 sweet potato (or yam), skinned, cubed about 1"
water or vegetable broth to cover (see my post on vegetable broth)
about 1 tbsp of "garlic pepper salt" or garlic salt or garlic powder ( 1 tsp if using powder)
vanilla soymilk, light (about 1 cup, to guesstimate)
a couple dashes of balsamic vinegar
dried red chili pepper flakes (dash to your heart's desire)
a heavy shake of curry powder
about 1/4 cup of dried shredded coconut
Description
100% Meat And Dairy Free!
Spark Recipes
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