Ingredients
- 1 ½ cup whole wheat pastry flour
2 teaspoons baking powder
¼ teaspoon baking soda
½ teaspoon salt
2 Tablespoons flax seed meal or white sesame seeds
2 Tablespoons bran crumbs from GG Bran or another whole grain
1 teaspoon cinnamon
ginger (either 1 Tablespoon fresh grated or 1 Tablespoon minced preserved or 1 teaspoon ground)
½ teaspoon ground cardamom (optional)
½ teaspoonfresh grated nutmeg (optional)
sprinkle of mace (optional)
¼ cup apple sauce
1 cup vanilla soy silk
1 cup mashed very ripe bananas (2 is usually enough)
Description
Adapted From Grammy Cooks Banana Breadhttp://vegweb.com/index.php?topic=5823.0
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