Mac And Cheese: Lots Of Veggies And Yummy!

Ingredients

    3 tbsp butter
    3 tbsp flour
    1 c fat free half and half
    1 red pepper*
    1/2 onion*
    1 spear of broccoli *
    1/2 of chicken breast*
    1/2 pound (1/2 box) of dry macaroni
    8 ounces of cheese (I generally mix some local cheese - Old World Portuguese, Parmesan, mozzarella, and cheddar - all to equal about 8 ounces of cheese)
    salt & pepper to taste

    *Optional: recipe nutritional information calculated with this info

Description

A Delicious Macaroni And Cheese Recipe That Features Lots Of Veggies.

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