Makeover: Tvp Faux Meatloaf (by Aquasue)

Ingredients

    2 cups of prepared lipton onion soup mix and water
    1/4 cup ketchup
    2 tbsp tamari (or soy sauce)
    2 cups of dry TVP granules
    1 cup bread crumbs
    1/4 cup ground flaxseed
    1 tsp each garlic granules, onion powder, oregano and basil
    1 egg

Description

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