Ingredients
- 1/2 C. RAISINS
2 MED. PIPPIN OR GRANNY SMITH APPLES
2 C. OAT BRAN
2 EGG WHITES
1/3 C. BROWN RICE FLOUR
1 TSP. CINNAMON
1/2 TSP CORIANDER
1 C. NONFAT YOGURT
1 C. APPLE JUICE CONCENTRATE
1 1/2 C. ROLLED OATS (NOT INSTANT)
1/2 C. GRAPE NUTS
THE PLUMPED RAISINS, DRAINED
Description
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