Makeover: Sparkpeople Cookbook Sneak Peek: Three-cheese Macaroni (by Redbirdfly)

Ingredients

For the Sauce:

2 tbsp light olive oil

2 tbsp whole wheat flour

1 1⁄2 cups almond milk

1 Bay leaf

1⁄8 Onion, cut in a wedge

2 cloves

1⁄4 cup shredded reduced-fat Swiss

cheese

1⁄4 cup shredded Cheddar cheese

1⁄4 tsp Salt

1 pinch Cayenne

4 ounces whole-wheat elbow pasta, dry

6 slices Turkey Bacon, cooked and chopped

3 C Steamed Cauliflower

1 slice whole-wheat bread, processed into

crumbs

2 tbsp grated Parmesan cheese

Cheesy, Rich, Delicious--just What You Expect In Macaroni And Cheese. What You Won't Expect? 2/3 The Fat And Half The Calories Of The Original!

Spark Recipes

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