Layered Tortilla Sandwich

Ingredients

    6-8 4 or 6 inch Whole Wheat Tortilla,
    1 1/2 - 2 cups Refried Beans,
    1 cup shredded lettuce
    1 medium Tomatoes, chopped
    1/2 cup Onions, chopped
    1/2 cup Black Olives,
    3 oz FAT FREE LIfe Time Mild Mexican cheese
    1-2 boneless, skinless cooked Chicken Breast shredded
    1/2 - 1 cup Guacamole or sliced Avocados,
    1 cup Salsa,
    1/2 cup Green Chili Peppers

Description

This Recipe Is Actually LOWER IN SODIUM If You Use Common Sense When Selecting Healthier Food Items To Use In This Recipe. I Used Sliced Black Olives And Rinsed Them In Water, I Used LOW Sodium, Low Carb Tortillas, Low Fat/reduced Sodium Refried Beans, Fa

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