Hawiian Chicken

Ingredients

    Chicken Breast, no skin, 4 breast, bone and skin Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp, Chili powder, 2 tbsp,Coconut, raw, .25 cup, shredded,# Egg substitute, liquid (Egg Beaters), .50 cup, # Salt, 1 tsp,# *Crisco Pure Vegetable Oil, .25 tbsp,*Pineapple, canned, 4 slice or ring (3" dia) with liquid,# *Sweetpotato, cooked, baked in skin, with salt, 2 medium (2" dia, 5" long, raw),Banana, fresh, 2 medium (7" to 7-7/8" long). Sweet& Sour Sauce:Brown Sugar, 1 tsp packed,# Cider Vinegar, 1 tbsp,# Onions, raw, .25 cup, chopped,Catsup, .50 cup,Apricot Jams, preserves, jelly, 3 tbsp,# Curry powder, 1 tsp .

Description

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