Curried Chickpeas With Coconut Quinoa

Ingredients

2T unrefined coconut oil

2c cooked chickpeas

1 medium sweet onion, chopped

1 large sweet bell pepper, chopped [or about 2c frozen chopped bell pepper mix]

1, 15oz can diced tomatoes + juice [can use whole peeled tomatoes as well, just mash them up a bit in the pan]

2T apple cider vinegar

1.5T curry

2 cloves garlic, minced

1/4t turmeric

1/8-1/4t garam masala [depending on level of heat you want]

1/4t ginger

1/4t cumin

1/4t coriander

3/4t fine grain sea salt

black pepper

few dashes of cayenne [optional]

1-2T coconut milk [optional - from a can, low-fat is fine]

From Http://edibleperspective.com/2011/04/saying-goodbye/

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