Ingredients
- Soup:
Pepper, black, 0.50 tsp (remove)
Pepper, red or cayenne, 0.25 tsp (remove)
Thyme, ground, 0.50 tsp (remove)
Celery, raw, 3 stalk, medium (7-1/2" - 8" long) (remove)
Garlic, 2 clove (remove)
Onions, raw, 1 large (remove)
Potato, raw, 5 medium (2-1/4" to 3-1/4" dia.) (remove)
Organic All-Purpose White Flour, 0.13 cup (remove)
chef meg chicken broth, 4 serving (remove)
Corn, sweet yellow, canned, cream style, 418 grams (remove)
*beans, OurPantry, organic, Great Northern, 7 serving (remove)
*Crabmeat Tin 120g net, 226 gram(s) (remove)
*Fat Free Half and Half, 1 cup (removegetable stock
1 bay leaf
1 ear corn cooked or 1/2 cup frozen kernels
1/4 teaspoon cayenne pepper
Toppings:
8 cherry tomatoes, diced
2 Tablespoons plus 2 teaspoons reduced-fat sharp cheddar cheese, shredded
1 head green leaf lettuce, shredded
Description
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