Protein Bars

Ingredients

* Bob's Red Mill Soy Protein Powder, 16 tbsp (remove)

* Oat Bran, .5 cup (remove)

* *Whole Wheat Flour, 0.5 cup (remove)

* Wheat germ, crude, .25 cup (remove)

* Salt, .5 tsp (remove)

* *Dried Cherries, 0.5 cup (remove)

* Dried Blackberries, 2 oz (remove)

* Cranberries, dried, sweetened (craisins), 0.33 cup (remove)

* Raisins, .25 cup (not packed) (remove)

* *Blueberries, dried, 4 tbsp (remove)

* Mori-Nu, Tofu, silken, soft, 350 grams (remove)

* Mott's Apple Juice, 4 oz (remove)

* Brown Sugar, 113 grams (remove)

* Egg, fresh, 2 large (remove)

* *natural peanut butter, 3 tbsp (remove)

* *JIF creamy peanut butter, 7.7 tbsp (remove)

Modified From A Recipe By Alton Brown, 2005

Spark Recipes

View Full Recipe