Ingredients
- 6 ounces soy protein powder, approximately 1-1/2 cup
2 1/4 ounces oat bran, approximately 1/2 cup
2 3/4 ounces whole-wheat flour, approximately 1/2 cup
1/3 cup wheat germ
1/2 teaspoon kosher salt
3 ounces raisins, approximately 1/2 cup
2 1/2 ounces dried cherries, approximately 1/2 cup
3 ounces dried blueberries, approximately 1/2 cup
2 1/2 ounces dried apricots, approximately 1/2 cup
1-1/2 12.3-ounce packages soft silken tofu
1/2 cup unfiltered apple juice
2 ounces dark brown sugar, approximately 1/4 cup packed
3 large whole eggs, beaten
3/4 cup natural peanut butter
Canola oil, for pan
Description
A Flavorful Protein Bar With No Unpronounceable Ingredients!
Spark Recipes
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