Muffin In A Minute

Ingredients

    1/4 c. flax meal
    1/2 tsp. bkg powder
    1 pkt. splenda (or alternative sweetener of choice)
    1 tsp. cinnamon
    1/2 tsp. vanilla
    1 lrg. egg
    1 tsp. olive oil (or alternative)
    1/8 th. c. mashed banana (or try a few berries &/or nuts)

Description

Complete Breakfast, Excellent For Low Carb Lifestyles.

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