Ingredients
- 1 tsp vegetable oil
3/4 cup old fashioned rolled oats
3/4 cup cooked quinoa
1 1/4 cup cornmeal
2 tsp baking powder
1/2 tsp salt
2 tsp ground cinnamon
4 oranges or 3/4 cup chopped orange segments
1 large ripe banana
1/3 cup unsweetened apple juice
2 tbsp packed raw brown sugar
2 tbsp canola oil
1 egg
2 egg whites
2/3 cup chopped pitted dates
Description
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