Ingredients
- 1 cup old-fashioned rolled oats
- 3/4 cup whole-wheat flour
- 3/4 cup unbleached all-purpose flour
- 3/4 cup packed light brown sugar
- 1 teaspoon freshly grated lemon zest
- 3/4 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 3 tablespoons canola oil
- 1/4 cup apple-juice concentrate, thawed
- 3 medium tart apples, such as Granny Smith, peeled and thinly sliced
- 1/4 cup coarsely chopped walnuts, toasted
- Apple Cider Sauce, (recipe follows)
- 2 cups low-fat vanilla ice cream, or nonfat frozen yogurt
Description
Eating Well
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