Ingredients
- Great Value Quick Oats, 1 serving
90% Lean Hamburger, 16 oz
Roberts 1% Milk, 2 oz
Egg white, 2 serving
Parsley, dried, 4 tbsp
*onion, dried minced, 1 tbsp
*Dried Oregano, .5 tsp
Garlic powder, .5 tbsp
*Crushed Red Pepper Flakes, .5 tsp
*Canola Oil Cooking Spray, 1 serving
Description
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