Cod With Coriander Cream

Ingredients

    350 g thick cut cod fillet
    1 tbsp plain flour (All purpose)
    2 level tsp (10 ml) ground coriander
    salt and freshly ground pepper
    3 tbsp lurpak lighter
    15 - 30 ml (1 - 2 tbsp) lemon juice
    1 level tbsp (15 ml) capers
    1 egg yolk
    5 tbsp half fat creme fraiche

Description

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