Ingredients
| 4 | tablespoons sliced almonds | 2 | teaspoons olive or vegetable oil | 4 | skinless chicken breast halves | 1/2 | cup chopped onion | 2 | garlic cloves, minced | 1 | tablespoon minced fresh ginger (or sliced and bottled in water) | 2 | teaspoons curry powder | 1/2 | teaspoon salt | 1/4 | teaspoon ground black pepper | 1 1/2 | cups fat-free chicken broth | 1/2 | cups dried-fruit bits (such as Sunsweet), or chopped, dried apricots, apples, pears and plums | 2 | cups cooked brown or white rice | 1/2 | cup chopped green onions |
Description
This Flavorful Main Dish Delivers Heaps Of Nutrients Per Serving.
Shape
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