Pan-seared Cod With Garlic Greens and Parmesan Polenta Toasts

Ingredients

1/2 24-ounce package precooked, fat-free polenta 2 tablespoons Parmesan cheese   nonstick cooking spray 4 teaspoons olive oil, divided   salt and pepper to taste 4 5-ounce cod fillets 2 cloves garlic, minced 2 tablespoons pine nuts 1 pound mustard greens, stemmed 2 tablespoons dry white wine

Description

Pan-seared Cod With Garlic Greens And Parmesan Polenta Toasts

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