Chicken Pot-au-Feu

Ingredients

 8 fingerling potatoes, or 2 yellow-fleshed (Yukon gold) potatoes, cut into 1-inch strips  4 (4-ounce) skinless, boneless chicken breast halves (or skinless pheasant or duck breast 1 leek, halved lengthwise and cut into 1/2-inch-thick slices 12 baby carrots 1 cup sliced cremini mushrooms (or fresh, pre-sliced button mushrooms) 1 tspn minced garlic 1 tspn fines herbes (aka "fine herbs," a traditional blend in most grocery-store spice sections) 1/2 cup dry white wine 2 cups reduced-sodium, fat-free chicken broth 2 cups Swiss chard, chopped Olive-oil cooking spray Salt and black pepper to taste

Description

This Main Dish Is Not Only Tasty But Rich In Calcium, Cancer-fighting Sulfur Compounds, Folate, Immune-boosting Lentinan, Potassium, And Protein.

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