Ingredients
10 ounces large scallops1 pound broccoli florets
1 pound cauliflower florets
1 cup freshly squeezed orange juice
1 teaspoon curry powder
Cooking oil spray
Salt and freshly ground black pepper
Seared Scallops with Orange Sauce and Broccoli-Cauliflower Sauté
1 pound broccoli florets
1 pound cauliflower florets
1 cup freshly squeezed orange juice
1 teaspoon curry powder
Cooking oil spray
Salt and freshly ground black pepper
Shape
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