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Ingredients

• 8 ounces asparagus (see notes), rinsed and tough ends snapped off
• 8 large eggs, separated
• 1 1/2 cups shredded sharp cheddar cheese
• 1/4 cup milk
• 1/2 cup all-purpose flour
• 1/2 teaspoon cayenne or paprika (see notes)
• 1/2 teaspoon salt
• 1 tablespoon butter

Description

Notes: Other Vegetables, Such As Chopped Broccoli Or Cauliflower, Can Be Used Instead Of Asparagus. The Amount Of Cayenne Used Here Adds Flavor And Color Rather Than Much Spiciness, But If You Are Very Sensitive To Heat Or Are Serving This Dish To Young C

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