Pan-seared Cod With Basil Sauce

Ingredients

  • 1/4 cup fresh basil, minced
  • 1/4 cup fat-free, less-sodium chicken broth
  • 2 tablespoons grated fresh Parmesan cheese
  • 4 teaspoons extravirgin olive oil
  • 1 teaspoon salt, divided
  • 2 garlic cloves, minced
  • 4 (6-ounce) cod fillets
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray

Description

Serve A Fish Fillet Flavored With Fresh Basil, Parmesan Cheese, And Garlic.

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