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Ingredients

• 2 cups egg substitute
• 1/2 cup fat-free milk
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• Cooking spray
• 2/3 cup (4 ounces) diced ham
• 1/2 cup diced orange bell pepper
• 1/2 cup thinly sliced green onions
• 1/4 cup (1 ounce) reduced-fat shredded cheddar cheese

Description

A Combination Of Eggs, Cheddar Cheese, And Orange Bell Pepper Lends The Frittata A Cheerful Hue. Substitute Red Or Green Bell Pepper, If You Prefer. Stir The Egg Mixture While It Cooks For The First Two Minutes To Keep It From Browning Too Much. Total Tim

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