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Ingredients

• 2 tablespoons low-fat buttermilk
• 1 tablespoon low-salt blackening seasoning
• 1 1/2 pounds catfish fillets, cut into 1/2-inch strips
• Cooking spray
• 1 tablespoon butter
• 1 cup chopped green onions
• 1 cup presliced mushrooms
• 1/2 cup chopped fresh parsley
• 1 pound small shrimp, peeled and deveined
• 1/2 cup light Alfredo sauce (such as Contadina)
• 1 tablespoon fat-free, less-sodium chicken broth
• 2 tablespoons grated fresh Parmesan cheese
• 5 1/2 cups hot cooked long-grain rice
• Parsley sprigs (optional)

Description

MyRecipes Recommends That You Make This Cajun Shrimp And Catfish Recipe From Cooking Light

MyRecipes