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Ingredients

• 1 tablespoon vegetable oil, divided
• 1/2 pound skinless, boneless chicken breast, cut into bite-sized pieces
• 1 cup chopped peeled Gala or Braeburn apple
• 3/4 cup chopped onion
• 1/2 cup chopped carrot
• 1/2 cup chopped celery
• 1/2 cup chopped green bell pepper
• 2 tablespoons all-purpose flour
• 1 tablespoon curry powder
• 1 teaspoon ground ginger
• 1/2 teaspoon crushed red pepper
• 1/4 teaspoon salt
• 2 (14 1/2-ounce) cans fat-free, less-sodium chicken broth
• 1/3 cup mango chutney
• 1/4 cup tomato paste
• Chopped fresh parsley (optional)

Description

The Name Of This Highly Seasoned Indian Soup Means "pepper Water." It Gets Quite A Kick From The Combination Of Curry Powder, Ground Ginger, And Crushed Red Pepper, But You Can Halve Those Ingredients If You Don't Like Spicy Foods.

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