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Ingredients

• 2 teaspoons vegetable oil, divided
• 3 1/2 pounds lean, boned chuck roast, cut into 1/2-inch pieces
• 3 cups chopped green bell pepper
• 1 1/2 cups chopped onion
• 1/4 to 1/2 teaspoon crushed red pepper
• 1 garlic clove, minced
• 2 tablespoons chili powder
• 1 1/4 teaspoons ground cumin
• 1 tablespoon brown sugar
• 1 1/2 teaspoons dried oregano
• 1/2 teaspoon salt
• 1 (28-ounce) can whole tomatoes, undrained and chopped
• 1 (12-ounce) can tomato paste
• 1 (12-ounce) bottle beer
• 2 (15-ounce) cans kidney beans, drained
• 3/4 cup low-fat sour cream
• 3/4 cup (3 ounces) shredded reduced-fat Monterey Jack cheese

Description

MyRecipes