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Ingredients

• 1 tablespoon olive oil
• 1 1/2 cups diced fennel bulb (about 1 large bulb)
• 1 cup chopped onion
• 2 1/2 cups diced zucchini
• 2 cups diced baking potato (about 8 ounces)
• 1 1/2 cups water
• 3/4 cup diced carrot
• 1/2 cup uncooked long-grain rice
• 1 teaspoon dried oregano
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 2 (16-ounce) cans fat-free, less-sodium chicken broth
• 1 (15.5-ounce) can Great Northern beans or other white beans, rinsed and drained
• 2 garlic cloves, minced
• 1 cup shelled green peas (about 1 pound unshelled)
• 1/3 cup chopped fresh flat-leaf parsley
• 1/4 cup chopped fresh basil
• 1 (6 1/2-ounce) can chopped clams, undrained
• 1/2 cup (2 ounces) grated Asiago or fresh Parmesan cheese

Description

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