Crab-and-Corn Chowder

Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup chopped green onions
  • 2 cups fresh or frozen corn kernels (about 4 ears)
  • 2 cups diced red potato
  • 2 cups fat-free milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon Worcestershire sauce
  • 1/8 teaspoon black pepper
  • 1 (16-ounce) can fat-free, less-sodium chicken broth
  • 1 thyme sprig
  • 2 tablespoons cornstarch
  • 1 (5-ounce) can evaporated skim milk
  • 1/2 cup chopped chanterelle or other fresh wild mushrooms (about 2 ounces)
  • 1/2 pound lump crabmeat, shell pieces removed
  • Chopped fresh chives (optional)

Description

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