Sausage and Chicken Gumbo

Ingredients

  • 1 (3 1/2-ounce) bag boil-in-bag rice
  • 2 tablespoons all-purpose flour
  • 1 tablespoon vegetable oil
  • 1 cup frozen chopped onion
  • 1 cup frozen chopped green bell pepper
  • 1 cup frozen cut okra
  • 1 cup chopped celery
  • 1 teaspoon bottled minced garlic
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon ground red pepper
  • 2 cups chopped roasted skinless, boneless chicken breasts (about 2 breasts)
  • 8 ounces turkey kielbasa, cut into 1-inch pieces
  • 1 (14 1/2-ounce) can diced tomatoes with peppers and onion
  • 1 (14 1/2-ounce) can fat-free, less-sodium chicken broth

Description

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