Barbecued Flank Steak Sandwiches

Ingredients

  • Cooking spray
  • 1 (1-pound) flank steak, trimmed
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 (1/4-inch-thick) slices red onion
  • 1/4 cup ketchup
  • 2 tablespoons light brown sugar
  • 1 tablespoon cider vinegar
  • 1 tablespoon Worcestershire sauce
  • 1/4 teaspoon chipotle chile powder
  • 4 (3-ounce) hoagie rolls, split

Description

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