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Ingredients

• 1/2 cup picante sauce
• 4 (4-ounce) skinned, boned chicken breast halves
• 1 red bell pepper, quartered lengthwise
• 1 yellow bell pepper, quartered lengthwise
• 1 garlic clove, peeled
• 1 jalapeño pepper, seeded
• 1 1/2 cups fresh cilantro leaves
• 1 tablespoon olive oil
• 1 1/2 teaspoons all-purpose flour
• 1/3 cup fat-free, less-sodium chicken broth
• 1/4 teaspoon salt
• Cooking spray
• Fresh cilantro sprigs (optional)

Description

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