Crab Quesadillas

Ingredients

  • 1/4 cup chopped green onions
  • 1 tablespoon minced fresh cilantro
  • 2 tablespoons fat-free sour cream
  • 3/4 teaspoon bottled minced garlic
  • 1 jalapeño pepper, seeded and finely chopped
  • 1/2 pound lump crabmeat, shell pieces removed
  • 1/2 cup (2 ounces) shredded Monterey Jack cheese
  • 4 (8-inch) fat-free flour tortillas

Description

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