Ingredients
- Cooking spray
- 1 cup diced onion
- 2 garlic cloves, minced
- 1 cup uncooked basmati rice
- 2 cups fat-free, less-sodium chicken broth
- 1/4 teaspoon saffron threads, crushed
- 1 bay leaf
- 3/4 teaspoon kosher salt
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon paprika
- 1/8 teaspoon ground coriander
- 1/8 teaspoon ground cardamom
- 1/8 teaspoon ground red pepper
- 1 (1 1/2-pound) French-cut rack of lamb (8 ribs)
- 1 teaspoon olive oil
Description
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