Potato Cod Cakes with Dijon Tartar Sauce

Ingredients

  • Sauce:
  • 1/2 cup fat-free mayonnaise
  • 3 tablespoons finely chopped onion
  • 3 tablespoons sweet pickle relish
  • 2 teaspoons fresh lemon juice
  • 4 teaspoons Dijon mustard

  • Cakes:
  • 1 cup cubed peeled baking potato
  • 1 1/2 cups panko breadcrumbs
  • 1/2 cup thinly sliced green onions
  • 1/3 cup finely chopped red bell pepper
  • 3 tablespoons chopped fresh parsley
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 1/4 teaspoon freshly ground black pepper
  • 2 large eggs, lightly beaten
  • 1 1/2 pounds cod fillets, cooked
  • 1 garlic clove, minced
  • 2 tablespoons vegetable oil, divided
  • Cooking spray

  • Garnish:
  • Flat-leaf parsley sprigs (optional)

Description

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