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Ingredients

• 1 tablespoon capers, drained
• 2 shallots, trimmed and peeled
• 1 pound skinless, boneless chicken breast halves
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• Cooking spray
• 4 whole-wheat hamburger buns
• 1/4 cup canola mayonnaise
• 4 green leaf lettuce leaves
• 8 plum tomato slices
• 2 tablespoons Dijon mustard

Description

MyRecipes Recommends That You Make This Chicken Burgers Recipe From Cooking Light

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