Ingredients
- 1 tablespoon capers, drained
1 c chopped onions
1 pound skinless, boneless chicken breast halves
1 tsp Montreal steak seasoning
Cooking spray
5 whole-wheat hamburger buns
1/4 cup canola mayonnaise
4 green leaf lettuce leaves
8 plum tomato slices
2 tablespoons Dijon mustard
3 oz red-fat cheddar cheese
Description
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