Ingredients
1-1/4 cups dry pinto beans 4 cups cold water 6 cups water 1 cup regular brown rice 1 tablespoon olive oil 1 cup chopped onion (1 large onion) 1/2 cup chopped green sweet peppers 1/4 cup finely shredded carrot 1 cup bottled barbecue sauce 1/4 cup water 2 tablespoons toasted wheat germ 1/4 teaspoon ground cinnamon Sea salt or salt and pepper 6 to 8 whole-wheat hamburger buns or Kaiser rolls split and toasted, if you likeDescription
1-1/4 Cups Dry Pinto Beans 4 Cups Cold Water 6 Cups Water 1 Cup Regular Brown Rice 1 Tablespoon
Midwest Living
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