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Ingredients

• 1 Tbsp. tomato paste
• 1 small tomato, seeded and chopped
• 1/2 cup mild, medium or hot chunky salsa
• 2 Tbsp. chopped cilantro
• 1/2 tsp. salt, or to taste
• 3/4 cup (3 ounces), shredded, reduced-fat Jack cheese
• One (15-ounce) can pinto beans, rinsed and drained
• 2 tsp. canola oil
• 1/2 cup finely chopped onion
• 1 small jalapeno pepper, seeded and finely chopped
• 1 tsp. chili powder
• 1 tsp. unsweetened cocoa powder
• 1 tsp. ground cumin
• 1 tsp. dried oregano

Description

Diabetic Warm Mole Bean Dip Recipe. Sugarfree Warm Mole Bean Dip And Lowcarb Warm Mole Bean Dip Diabetic-recipes And Diabetic Menus With Nutritional Informaton And Diabetes Exchanges For Diabetic Cooking.

Diabetic Gourmet Magazine