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Ingredients

• Vegetable oil cooking spray
• 2 teaspoons finely chopped fresh gingerroot
• 1 clove garlic, finely chopped
• 1-1/2 cups small broccoli florets
• 2 medium carrots, thinly sliced
• 1 small onion, sliced and separated into rings
• 3/4 cup low-salt chicken broth
• 1 tablespoon cornstarch
• 1 tablespoon cold water
• 1 (8 ounce) can sliced water chestnuts, rinsed and drained
• 1 cup sliced mushrooms (3 ounces)
• 1 tablespoon oyster sauce

Description

Diabetic Asian-Style Vegetables Recipe. Sugarfree Asian-Style Vegetables And Lowcarb Asian-Style Vegetables Diabetic-recipes And Diabetic Menus With Nutritional Informaton And Diabetes Exchanges For Diabetic Cooking.

Diabetic Gourmet Magazine