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Ingredients

1(10-ounce) package frozen chopped spinach, thawed
Vegetable cooking spray
2 teaspoons vegetable oil
2 cups chopped fresh broccoli
1 1/2 cups thinly sliced carrots
1 cup sliced green onions
1/2 cup chopped red bell pepper
3 cloves garlic, crushed
1/2 cup flour
3 cups low-fat milk
1/2 cup (1 1/2 ounces) grated Parmesan cheese, divided
1/4 teaspoon pepper
1 1/2 cups (12 ounces) part-skim ricotta cheese
1 cup (4 ounces) shredded part-skim Mozzarella cheese
1/2 cup (2 ounces) shredded Swiss cheese
12 cooked lasagna noodles (cooked without salt or fat)

Description

Eat Wisconsin Cheese